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Fri, May 17

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Palm Coast

Soma Breath Breathwork Meditation

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Soma Breath Breathwork Meditation
Soma Breath Breathwork Meditation

Time & Location

May 17, 2024, 6:00 PM – 7:00 PM

Palm Coast, 160 Cypress Point Pkwy STE B106, Palm Coast, FL 32164, USA

About the event

If you're looking for a transformative experience join us on Friday, May 17th from 6-7pm at The Indigo Door for a unique breathwork class with Karen. SOMA Breath utilizes pranayamic breathing, visualization and global music to make this the ultimate breathwork experience. Breathwork is known to significantly help improve overall well-being, improve sleep, elevate mood, decrease feelings of anxiety and depression and access altered states of consciousness. Wear comfy loose-fitting clothing. Please bring your own yoga mat and water bottle. Session $22. Karen Hellman is a certified SOMA Breath Instructor

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