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Wed, Jul 24


Palm Coast

Yoga Nidra : Relax & Restore

Yoga Nidra : Relax & Restore
Yoga Nidra : Relax & Restore

Time & Location

Jul 24, 2024, 6:00 PM – 7:00 PM

Palm Coast, 160 Cypress Point Pkwy STE B106, Palm Coast, FL 32164, USA

About the event

YOGA NIDRA, "yogic sleep", is an easy, pose-free style of yoga to slow down and recover from the stressors in your life.  In this session, you will be guided to a deep state of conscious awareness sleep - a deeper state of relaxation with awareness.  Begin your mind, body, and spirit reset each month with Martrice.

Loose, comfortable clothing and pillows are recommended. 


  • Yoga Nidra

    +$0.38 service fee



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