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THE INDIGO DOOR
Time & Location
Aug 28, 2024, 6:00 PM – 7:00 PM
Palm Coast, 160 Cypress Point Pkwy STE B106, Palm Coast, FL 32164, USA
About the event
YOGA NIDRA, "yogic sleep", is an easy, pose-free style of yoga to slow down and recover from the stressors in your life. In this session, you will be guided to a deep state of conscious awareness sleep - a deeper state of relaxation with awareness. Begin your mind, body, and spirit reset each month with Martrice.
Loose, comfortable clothing and pillows are recommended.
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